Getting together for board games improves our brain activity and overall well-being. Besides being an extremely inexpensive pastime, they’re entertaining. There has been quite a […]
Random acts of kindness
Health Benefits Random acts of kindness can benefit both the person giving and the recipient. These acts help to improve mental and physical health, increase […]
Free or inexpensive cwtch activities
Activities for the autumn and winter months Geocaching What about geocaching? This involves searching for a small waterproof container hidden in the countryside, cities, towns […]
Hobbies and their health benefits
Research shows that having a hobby like painting, woodwork, cooking, knitting, crocheting, art journaling, visible mending and darning helps – 1) increase serotonin (our feel-good […]
Happiness
The Danish consider themselves a happy nation, the home of Hugge. In 2021 Denmark ranked 2nd on the Happiness Index, and Finland ranked 1st. New […]
Greener Halloween
Halloween It is thought that more than 18,000 tonnes of pumpkins are thrown away each year! If they end up in a landfill, they can […]
A Greener Cwtch Christmas
Have a wonderful Cwtch Christmas that is greener, simpler, less debt, less stress and more fun. Celebrations Christmas is a time of celebration, eating, drinking, […]
Connecting with nature – cwtch moments
We all know how good getting out into nature can be for us. Be it the local park, the countryside or in our gardens. Positive […]