Quality sleep We all need good quality sleep every night for good health and anti-ageing. It allows us to cope with the day ahead and […]
Sleep glorious sleep
The importance of self-care
Self-care Self-care is the practice of taking care of one’s physical, mental, and emotional well-being. It involves engaging in activities that nourish and support our […]
3 Eco, Alternative Wrapping this Christmas
Cloth Wrapping Go to the many charity shops in your area. Look for lovely linen cloth napkins, vintage table linen to cut up, or a […]
Christmas Tree DIY Decorations
DIY Christmas tree decorations All the decorations on the Christmas tree were easy to make and very economical. Pet-friendly natural Christmas tree. I have a […]
Natural cleaning products
Moving towards natural cleaning products for a healthier home for the sake of your family, pets and our environment. Natural cleaning I am often asked […]
Air fresheners are polluting your home
Indoor pollution Everyone wants a pleasant, fresh-smelling home, but it should not be at the expense of your and your family’s health. Young children are […]
Fragrances and Natural Common Scents
While shopping in certain areas or department stores, I know several people feel very uncomfortable, sometimes getting quite unwell with headaches, nausea and dizziness. It’s […]
Performance, Optimum for Business
Performance expectations I know many people with high expectations, high standards, and high business or career goals. They are intelligent people who strive for the […]