Performance expectations I know many people with high expectations, high standards, and high business or career goals. They are intelligent people who strive for the […]
Performance, Optimum for Business
Declutter, Cwtch Up to a Happier Life
Decluttering is proven to be healthy Research shows decluttering helps us feel better, experience less stress, feel happier and be more relaxed. Scientifically proven, we […]
Board game cafes and bars
If you enjoy playing board games at home or at friends’ homes, you might like board game cafes. A board game cafe or bar has […]
Awareness
Awareness is the state of being conscious of something. It involves paying attention to and understanding the world around us and our thoughts, feelings, and […]
Board games are good for us
Getting together for board games improves our brain activity and overall well-being. Besides being an extremely inexpensive pastime, they’re entertaining. There has been quite a […]
Hobbies and their health benefits
Research shows that having a hobby like painting, woodwork, cooking, knitting, crocheting, art journaling, visible mending and darning helps – 1) increase serotonin (our feel-good […]
Connecting with nature – cwtch moments
We all know how good getting out into nature can be for us. Be it the local park, the countryside or in our gardens. Positive […]