Cwtch, pronounced coo-ch, literally means snuggling up or cuddling with a loved one, a safe place, or a cubbyhole. Hugge is the Danish word pronounced – hu-ga, which means something very similar and, like cwtch, has become so much more.
Today, both have become synonymous with a way to describe a joyous scene, a feeling, an atmosphere, an event, a way, a taste, a celebration, a moment in time and more.
Cwtch Life – Striving for balance, sustainability & better health. Inspiration from nature, contentment with life’s simpler things & embracing those cwtch moments.
10 Key points
Nature: Spending at least 2 hours a week in nature enhances overall well-being. Read more.
Modern And Tradition: Blend cultural heritage with modernity, promoting traditional craftsmanship and contemporary art.
Community Connection: Engage in local activities, support businesses, and volunteer for a sense of belonging.
More Experiences, Fewer Possessions: Prioritize meaningful activities, adventures, and time with loved ones for fulfilment.
Welcoming Space: Create a cosy home environment for relaxation, reflection, and family bonding.
Slow Food Movement: Opt for whole, seasonal foods to promote health and sustainability while reducing waste.
Hobby Engagement: Explore crafts and hobbies for mental and physical wellness and learn new skills for personal growth. YouTube can be an excellent source for learning any new hobby. I can see there are 100s of tutorials on the creative art of visible mending, darning and patching.
Work-Life Balance: Establish boundaries, prioritize self-care, and align work with personal values for overall well-being. Only you know what that work-life balance looks like for you.
In a nutshell
The 10 points above outline the heart of a cwtch life, not necessarily in any order of importance, leading to a more balanced life. It emphasizes mindful spending, self-care, quality time with loved ones, stress reduction, and environmental responsibility through conscious consumption and resourcefulness. This all leads to better well-being for you, your family, friends and the environment.
